Advice

I see you might be a bit stressed over that right now. It's ok to be stressed over a test. It's normal. I would say right now, do something you know will help you destress. It could be meditating, doing a hobby, anything to help get your mind clear. Try to go back to studying once your mind is clear because forcing yourself to study when you're not in the right mindset might be as good as if you didn't study at all. If your teacher allows it, maybe try emailing them and let them know about your situation. Try asking if you could take it later. It doesn't hurt to try! You got this!

I see you're like an owl of the night! I see you say you have no motivation to try and fix your sleep schdule, but you've actually just wrote a reason! I don't know how important health is to you (I'm hoping a lot), but that is a perfect reason! I know it might seem really hard letting go of the happiest times in a day, but trust me. It will be worth it in the long run. You don't have to go all in at one time. You can do little by little. Maybe 30 minutes earlier each week until you land at a perfect medium? You don't have to start with a bang! If you're worried about it, why not fix it while you can so you can go on without that burden! You can do this and remember you're most definitely not alone on this! Baby steps are still steps!

Being a huge fan of something; I have a lot of experience as well. I understand that you have so much love for these things that your heart bursts with love and appreciation right? It's ok. You're not alone. Right now, I want you to think about what you do when you see, listen, play, whatever you do to experience it. What do you do? Do you scream? Cry? Both? Or do you just do it peacefully? It's ok if you scream or cry, as long as no one is going to complain or has anything important going on, go right ahead, but still be mindful of the people around you ok? Emotions are natural. My best tip for you right now would be to make sure you don't let your emotions take over. I know sometimes that does happen, but if you catch yourself, stop, take a deep breath, and think about what's happening. If you think it is at an innappropriate time and place, then try your best to calm yourself down. It's ok to slip up a few times. We're only human. Try your best and I'm sure it'll work out!

The first step to developing is to enrich your mindset. Your mind believes what you tell it, and if you tell yourself you can't do something, your mind will keep that mindset. So in order to feel that your achieving something you should feel positive and be confident about yourself. In order to know what you are doing, you need to realize your goals and what actions and work you are doing that is relevant to something significant, in this case it is your goals. So it is imperative that you do something that you truly enjoy because only then will you feel like your driven to that cause.

The key to motivation and discipline is not to rely on your mood and to take action like it is a beneficial daily routine. The reason motivation isn't effective all the time is becaues it is mostly temporary and once the good mood is over so is the motivation. If you rely on discipline that is better because you are building good habits and you know it, but it is important to know that if results start happening quickly then that is actually bad. Good things that happen take time to develop and fake success will collapse. So understand that patience and consitentcy is important and that is the key.

Yes there definitely are ways to overcome procrastination. Once again, the main step to overcome bad habits like this are developing the mindset. The reason we procrastinate is because we resist the fear of doing something at a given moment and it is usually an important task that we neglect and procrastinate on. The fear of resistance builds up and we are aware that we want to wait before doing this and that we don't want to do it now. If you were to finish the task when you are supposed to, there will be less fear and more accomplishment. So there is a question I will leave you with, do you want to live feeling fear and resistance to something that you can accomplish, or do you want to step up, take action, and overcome the fear before it rules you?