Organization

Why?

From past research, studies have shown that a cluttered, disorganized area can make it hard for one to focus on their work as well as clutter their mind. A clear space will help with lengthing your attention span and make you feel mentally refreshed. Along with clearing the mind, it will also help you feel rejuvinated and fresh. A cleared area can make you feel like everything is new, which can add excitement and lift up your mood. If the feeling of a new beginning doesn't make you feel like it will help refresh yourself, there could be a lost item that might've been cherished. If you find that item while organizing, that could hopefully lift up spirits.

Tips

• Start section by section
  It doesn't have to be a drastic change all at one time. It can be little by little at your own pace.
• Play some music
  If you enjoy music, it could be a nice distraction from realizing you're organizing. You can also maybe discover new artists if you're too focused on cleaning and forget to loop your playlist!
• Have some friends join or help you
  Time might go by faster if you do it with other people you like surrounding yourself with.